PUSH or PAUSE
Daily Training Readiness for Apple Watch
Every morning: Should you PUSH hard or PAUSE and recover?Open source • Privacy-first • No subscription
No Subscriptions. No Black Boxes.
Simple Decision
PUSH or PAUSE, not another confusing score to interpret. Clear answer in 5 seconds.
Open Algorithm
Fully transparent methodology on GitHub. Verify the math yourself. No "trust us" black box.
Privacy-First
All data stays on your devices. No corporate servers. No tracking.
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